Trénink pro sportovce v horách

In a nutshell

Steve House, Scott Johnston and Kílian Jornet combine training theory for mountain runners and ski mountaineers with stories of top athletes. With training plans for your first 50 km, 100 km and 100 miles, and an excellent Czech translation by mountain runner Jan Havlíček. Published in English as Training for the Uphill Athlete.

Who it's for: Mountain runners and ski mountaineers who want to progress and prepare for mountain ultras.

This book has not been published in English.